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Weight Loss Journal By Erica Jay

Weight Loss Journal By Erica Jay

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Hey Loves, thanks for watching my video on My Weight Journey on Youtube! I created this Weight Loss Journey specifically for you. I hope you reach you goals and make sure you comment underneath the video to let me know how your journey is going! The 19 page Journal includes:

 

Weekly Meal Planner

Weekly Food Journal

Body Measurement Tracker

Goals & Motivation Tracker

Grocery List

Weight Loss Tracker

Workout Log

Progress Notes 

And More!!!